Health Score
N/A
Citrus Kale Salad with Chicken
Product not Recommended
Signature Cafe, 1 salad
22
Ingredients
210
Calories
Nutrition Facts
Serving Size: 1 salad
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 9.0g | 13.85% |
| Saturated Fat | 1.5g | 7.50% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 940.0mg | 62.67% |
| Total Carbs | 15.0g | 5% |
| Fiber | 5.0g | 17.86% |
| Sugar | 4.0g | 8% |
| Protein | 16.0g | 32% |
| Vitamin A | 980.0mcg | 140% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | -- |
| Vitamin C | 120.0mg | 160% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
Ingredients
White Meat Chicken (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Kale, Cauliflower, Lemon, Grape Tomatoes, Carrot, Red Bell Pepper, Sunflower Seeds (Sunflower Seeds, Canola Oil, Salt), Green Onion, Salt (Salt, Sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide), Black Pepper.
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Better for you options
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85Organic Wild Buns, Gluten FreeHappy Campers, 4 bun -
83Hamburger Buns, Onion, HearthAunt Millie's, 8 bun
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79Enriched Buns, Seeded KaiserRainbo, 12 bun -
78Buns, Enriched, Mini SubAunt Millie's, 8 bun -
78Buns, Sandwich, EnrichedSchwebel's, 8 bun -
77Deli Enriched Super Sub BunsAunt Millie's, 6 bun -
76Buns, Keto, SuperiorArnold, 8 bun
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76Buns, Keto, SuperiorArnold, 8 bun
Your Health Score Based on:
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Diabetes
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General Health
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Heart Health
—
Men's Health
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Pregnancy & Maternity
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Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
